Vinyasa Yoga connects postures or asanas through breathing for a transformative and balancing effect. It builds heat, endurance, flexibility and strength.
Adult Vinyasa Yoga
Age/Skill Level:
adult
Genre:
Classes
Age/Skill Level:
Genre:
Classes
Vinyasa Yoga connects postures or asanas through breathing for a transformative and balancing effect. It builds heat, endurance, flexibility and strength.